Assaulting democracy
Sibahle never thought she'd ever feel ashamed to be a Black South African... but she is.
New 'smart' biofuel
A new corn-like plant shows promise of a biofuel that won't cut into world food supplies...Question
Hi, I'm a 23 year old woman.
I was recently on the atkins diet. After researching it, I found out about all the negative effects it has. I quit the diet, and ate lots of fruit during the day. I have noticed that I am thirsty alot and drink quite alot of water since I stopped the diet.
Is there something wrong with me? I am quite worried about my kidneys. Should I go on a detox?
Thank you!
Answer
Your body is probably going through some changes after all the sudden changes you made. I am glad you stopped the atkins. I would suggest sticking to a balanced diet consisting of plenty of vegetables, wholegrains and lean meats such as chicken, turkey and fish.
Your body just needs some time to get back in tune with itself.
- Debby Fisher
 |
 |
|
|
|
||
 |
 |
|
 |
Neurosis
10 signs that you, yes, YOU, are experiencing a wee bout of neurosis. more>
|
|
 |
7de Laan
Lienkie is successfully manipualting an unsuspecting Marko... more>
|
Struggling to lose weight?
Do this quiz to find out if you've got what it takes to achieve permanent weight loss.
GO GREEN!
Want to do something about your carbon foot-print? Let us point you in the right direction...
WHEAT Trust celebrates 10 years
On 22 May the 1000 Women Luncheon at the CTICC celebrates WHEAT Trust's 10th anniversary. The theme Honour a Woman, will bring together women and men in solidarity.
Tips for a safe & healthy detox
The cheats guide to losing weight
A healthy detox plan
Facts about cravings
Fill up wisely
Crash and burn
Your breast health tool
Don't confuse ovarian failure for menopause
What tea can do for you
Mind power
Sleepless nights?
Coffee may lower ovarian cancer risk
Yoga styles
Walk it out
Loving boot camp
Exercise for you
Exercise groove
Keep moving
|
Your voice, every day
The Next Step
|
