Assaulting democracy
Sibahle never thought she'd ever feel ashamed to be a Black South African... but she is.
Beijing's
This summer's Beijing Olympics will be "basically" carbon neutral, thanks to a series of energy saving measures. |
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My running buddy was still way over the recommended daily alcohol allowance and I was a tad bit hung over, plus I was suffering from a knee injury embarrassingly acquired by walking into scaffolding in the dark at the Celine concert. So, I had decided to just take it easy and enjoy the run, which was a better start to the day than expected.
The turnout for the race was astounding, with more than 2000 runners/walkers. It was fantastic to see (being near the back) the whole field ahead, filling the road from side to side and as far as the eye could see.
The course took us from Constantia Village, through the sleeping burbs out past the Tokai forest into Tokai where there was a very helpful, strategically placed petrol station suitable for a quick pit stop and then back to Constantia through Bergvliet. (It must have been a woman who did the course lay out).
As we ran through the green belt we could see the glorious sunrise and it dawned on me that I really do love running. Definitely not all the time, actually not even most of the time, but in moments like this, I am grateful that I can.
But after the beautiful views faded into the distance, reality set in. It’s off to the orthopedic surgeon for my knee, seems the damage is a bit worse than expected. Comrades here I limp…
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WHEAT Trust celebrates 10 years
On 22 May the 1000 Women Luncheon at the CTICC celebrates WHEAT Trust's 10th anniversary. The theme Honour a Woman, will bring together women and men in solidarity.
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