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Teaching disobedience

Sam wants to know if kids should be taught to take a political or moral stand?

Hey, fatso!

Obesity is SA's "elephant in the room". Feel free to take that literally, says channel24's pop culture columnist.
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Limping to the finish line
Limping to the finish line
With an injury and a hangover, I attempted the Constantia Village road race...

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Exercise groove
Exercise groove
Hibernation is for bears, if you want to avoid a bikini disaster by the time summer comes around again then it's best to stay active throughout winter.

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Vicky Scott's hope for the 2008 Olympics
Vicky Scott's hope for the 2008 Olympics
You can help Vicky reach her dream by helping or sponsoring her costs for the lead up to the Olympics.

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Yacht race empowers women
Yacht race empowers women
South Africa's women sailors are given an opportunity to take part in the only race of its kind in Africa at the Royal Cape Yacht Club on Sunday 13 April.

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A taste of the real deal
A taste of the real deal
My first full marathon was 42.2km from Green Point to Simon's Town and yes that 0.2km really does count.

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Keep moving
Keep moving
Here's how to resist the urge to give up on your exercise routine as the colder weather creeps up on us.

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Burn baby, burn
Burn baby, burn
“Fire in the disco, fire in the disco, fire in the gates of hell!” my ipod blasted into my ears as I tried to run up Tafelberg road...

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Virgin Active Spin the Cape Argus
Virgin Active Spin the Cape Argus
Virgin Active did not go unnoticed at the Cape Argus Pick Pay Cycle Tour as 200 of its members participated in the biggest outdoor spinning class South Africa has yet seen.

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Wellness Experts
Body and soul, your health is important.
ORGANISER
Are you totally and utterly disorganised?
As our professional organiser for advice!
CARDIAC
Felicia wonders what the easiest way is to prevent cardiovascular disease.
Here's Shân's response>
Find your voice
Our columnists and bloggers share their thoughts...
Candice had to run 40km to find out exactly how much damage her injury had caused.
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Pop Tart thinks there are enough messages teaching girls to be shallow skinny shopaholics
Do you agree?
Gloving it
Hannah pays tribute to Jesse Breytenbach for the wonderful fingerless gloves.
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Aquarius (20 Jan - 18 Feb)
There is currently great potential harmony between your partner and your friend...
7de Laan
Lienkie is successfully manipualting an unsuspecting Marko...
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Stitch up a storm
Find out how you can provide breast cancer patients with much needed warmth and comfort during the cold experience of treatment...

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The wellness centre

Tips for a safe & healthy detox

The cheats guide to losing weight

A healthy detox plan

Facts about cravings

Fill up wisely

Crash and burn

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Beat the bloat

Don't confuse ovarian failure for menopause

What tea can do for you

Mind power

Sleepless nights?

Coffee may lower ovarian cancer risk

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Yoga styles

Walk it out

Loving boot camp

Exercise for you

Exercise groove

Keep moving

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Recycle, Recycle, Recycle
Bee gives us recycling tips.
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