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Teaching disobedience

Sam wants to know if kids should be taught to take a political or moral stand?

Hey, fatso!

Obesity is SA's "elephant in the room". Feel free to take that literally, says channel24's pop culture columnist.
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Lessons learnt
Lessons learnt
Candice learns the hard way that it is important to listen to your body.

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Beating my best
Beating my best
According to the bible "Only the wicked run when not being chased..." I wonder what that says about those of us who run for fun. And not just for fun, but to beat a specific time.

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Female skippers realise their dreams
Female skippers realise their dreams
South Africa's women sailors seized a unique opportunity at the annual Lion of Africa's Yacht Race.

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Get fit at home
Get fit at home
Too busy, unfit or broke to go to the gym? Don't worry; it is possible to get fit at home if you're really committed.

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It's just a hop, skip and a limp
It's just a hop, skip and a limp
I had to run 40km to find out exactly how much damage my injury had caused.

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Walk in the park
Walk in the park
This simple walking programme will have you slimmer and fitter in just four weeks.

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Exercise for you
Exercise for you
Want to start exercising but not sure what to try? You have plenty of options, why not try them all?

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Limping to the finish line
Limping to the finish line
With an injury and a hangover, I attempted the Constantia Village road race...

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Wellness Experts
Body and soul, your health is important.
ORGANISER
Are you totally and utterly disorganised?
As our professional organiser for advice!
CARDIAC
Felicia wonders what the easiest way is to prevent cardiovascular disease.
Here's Shân's response>
Find your voice
Our columnists and bloggers share their thoughts...
Candice had to run 40km to find out exactly how much damage her injury had caused.
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Pop Tart thinks there are enough messages teaching girls to be shallow skinny shopaholics
Do you agree?
Gloving it
Hannah pays tribute to Jesse Breytenbach for the wonderful fingerless gloves.
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Aquarius (20 Jan - 18 Feb)
Mars, the warrior god, moves into your relationship horoscope today. If you thi...
7de Laan
Lienkie is successfully manipualting an unsuspecting Marko...
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GO GREEN!

Want to do something about your carbon foot-
print? Let us point you in the right direction...

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Stitch up a storm
Find out how you can provide breast cancer patients with much needed warmth and comfort during the cold experience of treatment...

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The wellness centre

Tips for a safe & healthy detox

The cheats guide to losing weight

A healthy detox plan

Facts about cravings

Fill up wisely

Crash and burn

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Beat the bloat

Don't confuse ovarian failure for menopause

What tea can do for you

Mind power

Sleepless nights?

Coffee may lower ovarian cancer risk

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Yoga styles

Walk it out

Loving boot camp

Exercise for you

Exercise groove

Keep moving

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Your voice, every day
Recycle, Recycle, Recycle
Bee gives us recycling tips.
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