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Teaching disobedience

Sam wants to know if kids should be taught to take a political or moral stand?

Hey, fatso!

Obesity is SA's "elephant in the room". Feel free to take that literally, says channel24's pop culture columnist.
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Diet
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Weighty weekend
Weighty weekend
Don't let the long weekend and its chocolatey temptations ruin your weight loss plans. Follow these tips to stay focused!

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Beat the bloat
Beat the bloat
Does bloating often leave you feeling uncomfortable? Here's how to avoid that distended feeling.

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Fill up wisely
Fill up wisely
Our bodies need fuel to function, but it's important to make the right choices when it comes to "filling up".

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Crash and burn
Crash and burn
Many people battle with sustained weight loss and believe that crash diets are the answer, but you can't lose weight without effort. Crash diets earned their name for a good reason

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Facts about cravings
Facts about cravings
Here are some quick facts about those annoying cravings that sabotage your diet...

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Being overweight can damage your career
Being overweight can damage your career
Being overweight or obese is not only bad for your health but can also be bad for your career, according to a U.S. study.

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Finding comfort
Finding comfort
The food you turn to for comfort could provide clues to your emotional identity.

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Tips for a safe & healthy detox
Tips for a safe & healthy detox
Here are some healthy ways to eliminate those pesky toxins.

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Wellness Experts
Body and soul, your health is important.
ORGANISER
Are you totally and utterly disorganised?
As our professional organiser for advice!
CARDIAC
Felicia wonders what the easiest way is to prevent cardiovascular disease.
Here's Shân's response>
Find your voice
Our columnists and bloggers share their thoughts...
Candice had to run 40km to find out exactly how much damage her injury had caused.
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Pop Tart thinks there are enough messages teaching girls to be shallow skinny shopaholics
Do you agree?
Gloving it
Hannah pays tribute to Jesse Breytenbach for the wonderful fingerless gloves.
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Aquarius (20 Jan - 18 Feb)
There is currently great potential harmony between your partner and your friend...
7de Laan
Lienkie is successfully manipualting an unsuspecting Marko...
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Stitch up a storm
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The wellness centre

Tips for a safe & healthy detox

The cheats guide to losing weight

A healthy detox plan

Facts about cravings

Fill up wisely

Crash and burn

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Beat the bloat

Don't confuse ovarian failure for menopause

What tea can do for you

Mind power

Sleepless nights?

Coffee may lower ovarian cancer risk

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Yoga styles

Walk it out

Loving boot camp

Exercise for you

Exercise groove

Keep moving

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Recycle, Recycle, Recycle
Bee gives us recycling tips.
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