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1. Change your outlook
Do you see only the
dark side of things? Rather try to see the
positive side of every situation. If you are
denied promotion at work, it could be the
incentive to work harder, or it could be the
push you need to look for other work.
2. See the solutions to problems
as well as
the problems themselves. Instead of sobbing
in a miserable heap about all the problems
in your life, make a list of what bothers you
and how you plan to solve them.
3. Look at what you have accomplished
Make a list at the end of each day of the
things you did finish and congratulate
yourself on that. Do you keep wistfully
sighing that you've never been to Paris or
Apart from making a plan to do it, why not
daydream about all the fun things you have
done already?
4. Do something special for yourself
Put
away R50 each month and make a list of
the things you'd like but would not get
yourself. When you have enough money for
one item, splash out on a gift for yourself.
5. Pay other people a compliment
Flattery
makes the world (and people's heads) turn.
6. Stay detached when things don't go as
planned
It will help you stay calm and in
control of your feelings. Don't confuse this
with not caring. All you are doing is not
letting things get to you.
Ask an expert
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| Pretty Women must be at the top of the list. AN Officer and a Gentleman, Top Gun. | ||
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| Wendy on 10 Oct at 15:39 |
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| Amelie, of course! | ||
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| Michelle on 10 Oct at 15:59 |
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| ...has to be the Breakfast Club and all the other 80s movies like Ferris Bueller's Day Off and Sixteen Candles. And HAIRSPRAY! | ||
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| Anna on 10 Oct at 17:49 |
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| The Abyss and the Ron Carter Story | ||
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| Ann on 10 Oct at 22:27 |
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