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One of the greatest gifts a parent can give a child is the capacity for happiness. There's a big difference, of course, between instant gratification – getting the latest toy – and lasting contentment. Nurture your child's spirit, imbuing her with a sense that all's well with the world.
Experts agree that happy children share certain characteristics, including self-esteem, optimism, and a sense of control. As it happens, these traits are easier to develop than you may think.
Here are 5 ways to ensure your child's happiness.
1. Resist the temptation to cram her schedule with too many activities.
2. Teach her to care for others.
3. Get physical. You'll not only increase your child's strength and stamina, but you'll also give her reasons to smile. Keeping active helps ease stress and helps kids blow off steam in a healthy way.
4. Laugh, tell jokes, sing silly songs, poke fun at yourself. Laughter is good for your child – and for you.
5. Be creative with praise. Don't just say "Good job" whenever your child makes progress towards a goal or masters a skill. Be specific. Point out the details that you find impressive.
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