All about childbirth education classes

Marinda explains that there are a lot of options available when it comes to childbirth and parents need to be able to make an informed decision. She says: "Most of our hospitals offer ante-natal classes, the course may vary from hospital to hospital, but includes a minimum of six classes. The classes cover topics such as birthing options (natural versus Caesarian birth), pain relief options, baby care, breastfeeding, preparing for parenthood, nutrition and breathing techniques."

Why is it important for dads and birth-partners to attend childbirth education classes as well?
"Nowadays the dads and birth-partners want to be involved and prepared too," says Marinda. She adds that dads and birth-partners are often scared about the birthing process and what will be expected of them during this time. "As soon as they know what to expect and understand the role they need to play during the stages of pregnancy, labour and parenting, they have more confidence to adapt to this new role," she says. "This has an amazingly positive effect on the bonding process with the new baby and aids in building a bond as a family."

Another reason for the inclusion of partners in childbirth education classes is that parenting roles are becoming less and less gender specific. Men aren't necessarily the chief breadwinners anymore and women the main caregivers. Many couples have adopted a more democratic approach to parenting, with fathers becoming involved earlier and more intimately in the responsibilities of child rearing.

How do I select the childbirth education class that is right for me?
Marinda suggests meeting the childbirth educator before you join and finding out the following: