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Does your desk make you sick?

Combining long hours, poor posture and clutter can make you sick.

Love your job

Here's what to do if you are not into job-hopping, but your enthusiasm is waning at work.
     
Suffering from work-related stress and sickness? Let Natrodale help...
Wellness at Work
Life is not just all about going to work, coming home, eating, grooming, and going to sleep.
Wellness at Work
When Mia started getting headaches at work, she put it down to new-job stress...
Wellness at Work
 
Experts
Ask our fab wellness experts a question.
CAREER
Need career advice?
ORGANISER
Getting organised is a great way to cut down on stress.
 
Vote
Q:
How do you deal with stress?
Exercise
Take a nice hot bath
Yoga
Watch lots of TV and eat junk food
Air-conditioning and your health
IN Wellness at Work
Office air-con making you sick? Read these tips...

Top 10 career tips
IN Wellness at Work
Follow these guidelines to make sure you are constantly evolving, as a person and in your job.

How to stay calm at work
IN Wellness at Work
If you end each day with a sore neck, itchy a nervous tic, it could be that you need a holiday...

3 rules for success
IN Wellness at Work
Want to reach your career goals? Try taking an afternoon nap...

Teamwork
Hannah enjoys activities which include her ego. Check it out...
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Aquarius (20 Jan - 18 Feb)
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Days of our Lives
Lexie finds comfort in Tek's arms, Carrie and Lucas go on their first date and Mimi plucks up the courage to tell Shaun the truth... more>

 

Natrodale ExecuSmart
Stressful living and inadequate nutritional intake can leave you mentally drained...
Office lunch DIY
Don't know what to have for lunch at work?
Healing herbs
Get well with the healing power of herbs...
The Troll
Shamzzz is getting extremely stressed by someone at work...