Have you ever envied Rihanna’s hot bod and Kim K's curves? These are the fitness moves that keep the stars bikini-ready.
Heed the warnings and debunk the myths...
These tricks are said to reduce the severity of menstrual cramps. Know of any more?
Which countries pose the biggest threat to female lives? We take stock of the top 5...
We're getting excited for another spectacular Cancer.vive tour. Cancer survivors are set to take to the road to spread a powerful and passionate message of hope and awareness.
While you may not have the best bikini body, here is why you should be thankful that you didn’t exercise yourself into a body cast.
Your fanny, your vajayjay, your woo-woo, your kuku – how much do you really know about it?
A mini checklist of the most important items you'll need to take with you on holiday - no matter where you're going!
Just because the festive season is around the corner doesn’t mean a feast of carbs is on the menu. Here is how to stay healthy.
Ageing is a process and you have to put your mind to it to make every second worth it.
Yeast infections are very common amongst women and can often leave us in discomfort. Lady Fay tells us what we can do avoid going through this.
My name is Belinda and I will be 45 years old soon. Although I am usually a very positive, bubbly person, a recent experience with a mammogram left me flattened - literally.
WWF has joined forces with Bridge House in Cape Town to host this year's mile swim that promises to be a fun-filled family day out,
A reader believes that going under the knife is nobody's business but her own.
We've searched the web and found tampon commercials that are weird, funny and just plain strange!
You may be more sensitive today and can be influenced easily by the energies around you. Try not to...read more
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