While you may not have the best bikini body, here is why you should be thankful that you didn’t exercise yourself into a body cast.
Your fanny, your vajayjay, your woo-woo, your kuku – how much do you really know about it?
Just because the festive season is around the corner doesn’t mean a feast of carbs is on the menu. Here is how to stay healthy.
Yeast infections are very common amongst women and can often leave us in discomfort. Lady Fay tells us what we can do avoid going through this.
My name is Belinda and I will be 45 years old soon. Although I am usually a very positive, bubbly person, a recent experience with a mammogram left me flattened - literally.
WWF has joined forces with Bridge House in Cape Town to host this year's mile swim that promises to be a fun-filled family day out,
Finding a lump can be one of the most terrifying experiences a woman goes through, says Cath Jenkin.
Heed the warnings and debunk the myths...
Getting a trout pout is hardly ever a good idea. Just take a look at these celeb screw-ups.
Have you ever envied Rihanna’s hot bod and Kim K's curves? These are the fitness moves that keep the stars bikini-ready.
A mini checklist of the most important items you'll need to take with you on holiday - no matter where you're going!
Ageing is a process and you have to put your mind to it to make every second worth it.
These tricks are said to reduce the severity of menstrual cramps. Know of any more?
Which countries pose the biggest threat to female lives? We take stock of the top 5...
We're getting excited for another spectacular Cancer.vive tour. Cancer survivors are set to take to the road to spread a powerful and passionate message of hope and awareness.
You may feel the urge to merge, but it may be better to escape into a tranquil and quiet setting and connect with your personal...read more
Sunday is generally a day of rest and you will benefit from letting go of responsibilities, commitments and other outer...read more
You may have the desire to escape from the restrictions of reality. Spend the day doing something spontaneous and free. You may...read more
Sometimes it is good to switch off and just connect to your creative and imaginative side of your nature. Dream, reflect, meditate...read more
Impressionability and escapism are emphasised today. It is easy to drift off your path or mistaken one thing for something...read more
It may be hard to do things in moderation today. It is easy to over spend in a moment of enthusiasm. You may find a special moment...read more
It is too easy to fall prey to dominant people that take more than they give back, so keep clear boundaries to help you keep...read more
Your body may be taking a bit of strain today. You tend to be extra sensitive to the energies and the environment around you. Try...read more
There is still the desire to do things in extremes. If you went large yesterday you may be feeling like doing nothing today other...read more
Today is one of those days where a quiet picnic or spending some fun time in nature or a tranquil setting is just what is needed...read more
You will benefit from sharing your day with creative and like-minded friends that can help you escape from the mundane routines...read more
You may have the desire to escape from the mundane duties and routines and spend a romantic and fun filled day with your partner...read more
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