While you may not have the best bikini body, here is why you should be thankful that you didn’t exercise yourself into a body cast.
Your fanny, your vajayjay, your woo-woo, your kuku – how much do you really know about it?
Just because the festive season is around the corner doesn’t mean a feast of carbs is on the menu. Here is how to stay healthy.
Yeast infections are very common amongst women and can often leave us in discomfort. Lady Fay tells us what we can do avoid going through this.
My name is Belinda and I will be 45 years old soon. Although I am usually a very positive, bubbly person, a recent experience with a mammogram left me flattened - literally.
WWF has joined forces with Bridge House in Cape Town to host this year's mile swim that promises to be a fun-filled family day out,
Finding a lump can be one of the most terrifying experiences a woman goes through, says Cath Jenkin.
Heed the warnings and debunk the myths...
Getting a trout pout is hardly ever a good idea. Just take a look at these celeb screw-ups.
Have you ever envied Rihanna’s hot bod and Kim K's curves? These are the fitness moves that keep the stars bikini-ready.
A mini checklist of the most important items you'll need to take with you on holiday - no matter where you're going!
Ageing is a process and you have to put your mind to it to make every second worth it.
These tricks are said to reduce the severity of menstrual cramps. Know of any more?
Which countries pose the biggest threat to female lives? We take stock of the top 5...
We're getting excited for another spectacular Cancer.vive tour. Cancer survivors are set to take to the road to spread a powerful and passionate message of hope and awareness.
Your head may be up in the clouds today. Hopefully the wind will blow the clouds away and you will have a clear view. Keep things...read more
If something is not logically making sense, redirect your ideas to work more imaginatively and creatively. It is a good time to...read more
Your mind can go into over drive which tends to create mountains out of mole hills. Let go of the negative mind set and trust in...read more
You may be fighting between desire and logic. Find a steady rhythm and get things done and there may still be some time, energy...read more
You need to regulate your speed to help you stay centred and grounded today. There is a tendency to be all over the place which...read more
You have the motivation and the endurance to get your intentions and inspirations into action. You need to network and connect...read more
You need a goal to direct your energy today otherwise you can easily be led astray. A matter of the heart may be confusing you and...read more
It is hard to be in two places at once. You have obligations and you don`t like to disappoint, but something at home is calling...read more
Something is slowing you down. It is time to reel things in and find a more secure structure in which to work in. It is a good...read more
Something may be unsettling you. It is hard to make a decision because your heart and your head want different things. You may...read more
• You are really shining and people are noticing. This can boost your self esteem a bit and help you to get things moving. It is...read more
It is time for you to shine and share your knowledge, experience and views. There is a tendency to over think which can get in the...read more
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