Finding a lump can be one of the most terrifying experiences a woman goes through, says Cath Jenkin.
A mini checklist of the most important items you'll need to take with you on holiday - no matter where you're going!
Ageing is a process and you have to put your mind to it to make every second worth it.
These tricks are said to reduce the severity of menstrual cramps. Know of any more?
Which countries pose the biggest threat to female lives? We take stock of the top 5...
We're getting excited for another spectacular Cancer.vive tour. Cancer survivors are set to take to the road to spread a powerful and passionate message of hope and awareness.
Heed the warnings and debunk the myths...
Getting a trout pout is hardly ever a good idea. Just take a look at these celeb screw-ups.
Have you ever envied Rihanna’s hot bod and Kim K's curves? These are the fitness moves that keep the stars bikini-ready.
Your fanny, your vajayjay, your woo-woo, your kuku – how much do you really know about it?
Just because the festive season is around the corner doesn’t mean a feast of carbs is on the menu. Here is how to stay healthy.
Yeast infections are very common amongst women and can often leave us in discomfort. Lady Fay tells us what we can do avoid going through this.
My name is Belinda and I will be 45 years old soon. Although I am usually a very positive, bubbly person, a recent experience with a mammogram left me flattened - literally.
WWF has joined forces with Bridge House in Cape Town to host this year's mile swim that promises to be a fun-filled family day out,
A reader believes that going under the knife is nobody's business but her own.
The Moon has moved into your sign, emphasizing the need to connect things to work together. There is...read more
Today it is about preparing and organising things. Try to keep things methodical and don`t rush the...read more
Transformation needs to take place. Trust your intuition and take a deeper look at things before...read more
The focus today is to keep the balance between your needs and others in balance. There is a tendency...read more
The need to know just seems to grow and grow. You may find some unusual and unique things that...read more
Opposites attract. Right now you need to look at why you have attracted certain significant people...read more
There is a social/romantic energy that flavours your day. There is a strong desire to play and...read more
Your boundaries may not be as solid as you need them to be and you can get affected by the...read more
There is a keen social awareness for what is right. You are able to see the bigger picture and you...read more
You may be able to see the bigger picture but it is still hard for you to change your view point or...read more
It is important to keep things flowing. Step up and assert yourself and share your insights with...read more
Today is about being useful and creating the necessary routines to help you work well. There is a...read more
Meal replacements are a convenient and healthy way to lose weight and keep it off....read more
Sami unleashes her anger on Rafe, and Nicole gets relationship advice from Patti Stanger. ...read more
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