Lili Radloff shares the dos and don’ts that no one ever talks about.
At only 22 years of age Robyn Kime has won three editions of the Unlimited Dusi Canoe Marathon, and is well on her way to becoming one of SA's sporting greats.
5 of the most common walking mistakes – and how to correct them.
She has been through a gender debacle that almost crippled her career but she’s still running and we’re still rooting for her!
Not excited about the Olympics yet? Perhaps these dreamboats will change your mind...
Team SA will be bringing home the gold, silver or bronze! A medal is a medal!
So you decide to get active. You sign up for that membership, and get to the gym. So what now?
Cougar Life has compiled a list to identify 10 of our sexiest men on the rugby field. The women on the site voted for the best...and here they are.
Women’s Wimbledon Champion, Marion Bartoli is slut shamed by sexists because she is not a tall skinny "#WimbledonBabe”.
WATCH: Some of our great women in sport give us inspiring messages for International Women's Day.
The recent Sports Awards honoured our sporting greats, up-and-coming talent and the federations that turn our youth into future sports stars.
The famous sisters are in the country again, doing what they do best – for charity!
If Chad le Clos is single, then I'd like to shotgun his first date on arrival. Please and thank you.
Swimmer Cameron van der Burgh has not only done SA proud by winning our first gold, but he has taken it a step further by breaking a world record too.
A string of skeletal pics of the SA born model appear in the new Victoria’s Secret catalogue. I’m appalled by them. Are you?
The moon has moved out of your sign and into the more sensitive and gentle sign of Pisces. There is a strong desire to keep the...read more
Some days are better spent quietly on your own or in nature. Somewhere where you can let go, relax and reflect on things. You may...read more
The energy of the moon in Pisces tends to sensitise things and it is easy to feel emotionally reactive or take things too...read more
The challenge that tends to rear its head today is finding the balance between your own personal needs and obligations, and...read more
There can be potentially stressful interactions particularly with women today. Avoid the tendency to lash out verbally or...read more
Discomfort is the quickest way to make you feel agitated and something may challenge you and push you out of your comfort zone...read more
You tend to be too eager to give up your place to help or please someone else. Today is one of those days where people can take...read more
The moon moves into your sign enhancing the more sensitive and dreamy side of your nature. Your body may be extra sensitive to the...read more
The philosophical side of your nature comes to the fore today, but there is the tendency for talk to get ahead of action or you...read more
You tend to become quite extreme in your all or nothing or black or white way of seeing things, but there are a lot of other...read more
Things may not be entirely straight forward today and it would be wise to keep your intuitive inner judge on duty when committing...read more
You tend to like clarity as it helps you to plan things in an ordered fashion, but today there is a dreamy, misty overtone that is...read more
South AfricaCity Press
Cape TownCity Press
HousesR 2 495 000
HousesR 1 450 000
HousesR 1 600 000