So you decide to get active. You sign up for that membership, and get to the gym. So what now?
The recent Sports Awards honoured our sporting greats, up-and-coming talent and the federations that turn our youth into future sports stars.
The famous sisters are in the country again, doing what they do best – for charity!
If Chad le Clos is single, then I'd like to shotgun his first date on arrival. Please and thank you.
Swimmer Cameron van der Burgh has not only done SA proud by winning our first gold, but he has taken it a step further by breaking a world record too.
A string of skeletal pics of the SA born model appear in the new Victoria’s Secret catalogue. I’m appalled by them. Are you?
Cougar Life has compiled a list to identify 10 of our sexiest men on the rugby field. The women on the site voted for the best...and here they are.
Women’s Wimbledon Champion, Marion Bartoli is slut shamed by sexists because she is not a tall skinny "#WimbledonBabe”.
WATCH: Some of our great women in sport give us inspiring messages for International Women's Day.
At only 22 years of age Robyn Kime has won three editions of the Unlimited Dusi Canoe Marathon, and is well on her way to becoming one of SA's sporting greats.
5 of the most common walking mistakes – and how to correct them.
She has been through a gender debacle that almost crippled her career but she’s still running and we’re still rooting for her!
Not excited about the Olympics yet? Perhaps these dreamboats will change your mind...
Team SA will be bringing home the gold, silver or bronze! A medal is a medal!
I have 21 thoughts crossing my mind about 21-year old Durbanite Charl Crous and none of them are decent.
It is always easier to look out and see what needs changing. Looking in is a lot harder... Today you...read more
It is easy to fall into a winter slump of comfort eating and couch snuggling, but spring is just a...read more
Your attention to detail is highlighted today. You may find a need to correct, and to be exact and...read more
Perfection can be like a mirage. It always seems to be just out of your reach. The lesson today is...read more
Your attention may be on reorganising some things at home. This can range from moving into a new...read more
You may come home with more than just the grocery shopping today. You may have the urge to buy those...read more
Use your heart and your head to move forward. Overthinking will just tie you in a knot. Trust your...read more
Idealism and high expectations just lead to disappointment. Today you may be overly critical and...read more
Usually you like to see the bigger picture but today is about zoning in to the finer details. ...read more
The focus today is about connecting the dots and working together. Let go of past hurts and allow...read more
Enjoy the spontaneity of the moment and let go of self-criticism and over analysing the situation....read more
Order and chaos may be the theme of your day. You may find yourself fixing things and trying to get...read more
Meal replacements are a convenient and healthy way to lose weight and keep it off....read more
Aunt Thembi is determined to heal Mthunzi, and Ntsika is shocked when Nandi resigns from her job....read more
Western CapeHire Resolve
GautengWise Choice RecruitmentR960 000 - R1 200 000 Per Year
GautengEmployment LinkR10 000 - R20 000 Per Month
HousesR 3 795 000
HousesR 3 500 000
HousesR 3 850 000