Lili Radloff shares the dos and don’ts that no one ever talks about.
At only 22 years of age Robyn Kime has won three editions of the Unlimited Dusi Canoe Marathon, and is well on her way to becoming one of SA's sporting greats.
5 of the most common walking mistakes – and how to correct them.
She has been through a gender debacle that almost crippled her career but she’s still running and we’re still rooting for her!
Not excited about the Olympics yet? Perhaps these dreamboats will change your mind...
Team SA will be bringing home the gold, silver or bronze! A medal is a medal!
So you decide to get active. You sign up for that membership, and get to the gym. So what now?
Cougar Life has compiled a list to identify 10 of our sexiest men on the rugby field. The women on the site voted for the best...and here they are.
Women’s Wimbledon Champion, Marion Bartoli is slut shamed by sexists because she is not a tall skinny "#WimbledonBabe”.
WATCH: Some of our great women in sport give us inspiring messages for International Women's Day.
The recent Sports Awards honoured our sporting greats, up-and-coming talent and the federations that turn our youth into future sports stars.
The famous sisters are in the country again, doing what they do best – for charity!
If Chad le Clos is single, then I'd like to shotgun his first date on arrival. Please and thank you.
Swimmer Cameron van der Burgh has not only done SA proud by winning our first gold, but he has taken it a step further by breaking a world record too.
A string of skeletal pics of the SA born model appear in the new Victoria’s Secret catalogue. I’m appalled by them. Are you?
Impatience can complicate the process. Today is a day where patience will be your greatest asset. Mars moves into a stationary...read more
You tend to only know one speed – full steam ahead, but with Mars moving into a stationary position today you are subtly or not so...read more
Mars is in stationary position today as it is about to turn direct. You may find things don`t move as fast as you want them to go,...read more
If your daily rhythm and actions are ruled by an overly rigid system of rules and beliefs, you may find that you will get...read more
Consistency will get you further. You may find it easier to pace yourself later today when the moon moves into the more structured...read more
There is an erratic flow today where a change of plans may be par for the course. You may struggle to focus on mundane routines,...read more
Emotions tend to go haywire today as things may not go the way you expected. It is best to practice patience today because the...read more
The moon changes sign later today, pushing the desire for emotional security to the fore. It may be that the erratic flow of...read more
Spontaneity comes from being present in the moment rather than focusing your energies and thoughts too far into the future. The...read more
Mars moves into a stationary position today, which can affect the momentum. In some cases things may slow down or come to a...read more
The moon moves into your sign later today, so if there are some things that you need to get done, do them in the morning while the...read more
Someone may surprise you today and plans can change unexpectedly. You may need to sort out a financial matter with someone. The...read more
South AfricaCity Press
Cape TownCity Press
HousesR 1 495 000
HousesR 1 550 000
HousesR 5 100 000