Lose weight without losing face

Lili Radloff shares the dos and don’ts that no one ever talks about. more

Robyn Kime: Renaissance woman

At only 22 years of age Robyn Kime has won three editions of the Unlimited Dusi Canoe Marathon, and is well on her way to becoming one of SA's sporting greats. more

Big Walk? Tips to prepare.

5 of the most common walking mistakes – and how to correct them. more

Good Luck Caster!

She has been through a gender debacle that almost crippled her career but she’s still running and we’re still rooting for her! more

Gallery: Olympic hotties

Not excited about the Olympics yet? Perhaps these dreamboats will change your mind... more

South African Olympic Predictions

Team SA will be bringing home the gold, silver or bronze! A medal is a medal! more

What it's really like to start exercising (in GIFS)

So you decide to get active. You sign up for that membership, and get to the gym. So what now? more

South Africa’s 10 hottest rugby players

Cougar Life has compiled a list to identify 10 of our sexiest men on the rugby field. The women on the site voted for the best...and here they are. more

She’s an ‘undeserving ugly fat slut’

Women’s Wimbledon Champion, Marion Bartoli is slut shamed by sexists because she is not a tall skinny "#WimbledonBabe”. more

Athletes support International Women's Day

WATCH: Some of our great women in sport give us inspiring messages for International Women's Day. more

SA Sports Awards

The recent Sports Awards honoured our sporting greats, up-and-coming talent and the federations that turn our youth into future sports stars. more

Venus and Serena Williams back in SA

The famous sisters are in the country again, doing what they do best – for charity! more

Our hot Olympic hero

If Chad le Clos is single, then I'd like to shotgun his first date on arrival. Please and thank you. more

SA hottie wins our hearts. And gold!

Swimmer Cameron van der Burgh has not only done SA proud by winning our first gold, but he has taken it a step further by breaking a world record too. more

Candice Swanepoel in Photoshop Fail. Again!

A string of skeletal pics of the SA born model appear in the new Victoria’s Secret catalogue. I’m appalled by them. Are you? more

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