Effective time organisation skills comes from having clearly defined goals and the discipline to carry them out. So a good place to start in using your time constructively is by doing a goal setting program which focuses on setting and achieving life goals while maintaining balance. Once you know where you are wanting to go – you can figure out how to get there by implementing time organisation tools like making lists, working with schedules, diarising and follow through.

There are lots of goal setting programs available on the internet. Our program, "turning dreams into realities" is available as a self help CD program which takes you through the process step-by-step.

Till then, keep asking yourself if you are using your time as wisely as you can ... time is finite – we are each given 24 hours a day – once it is gone, it is forever lost. An organiser or life coach will be able to help you with your specific requirements.