Want to know if it's time for a detox? Ask our expert, Debbie Fisher, who specialises in both physical and mental wellness Read more
I am a 21yr old and have joined at the gym November.
I was told not to consume fizzy drinks but I can't seem to stop drinking Schwebbes Dry Lemon, like 5 cans a day!. Is it healthy or am I killing myself?
When your body constantly craves a specific food, this can mean you are either lacking a nutrient or in you case a food intolerence.
This addiction to dry lemon is your body's way of telling you you have a problem. It is the same with sweet things, people who crave sugar every day have an intolerence to sugar.
You will need to be brave and start cutting down you daily intake until you are no longer consuming this drink. Instead of just cutting it out, cut it down.
You will find you will suffer with symptoms such as headaches, nausea, mood swings and once you are no longer addicted to Dry lemon you will notice dramatic improvements in your body and mind.