Caro_de_Waal
Caro ran a catering company for four years and is now the resident chef at Food24. Read more
Recent Questions
QUESTION
Does dry lemon (woolworths) help in loosing weight and is it healthy to drink it everyday (200ml can)?
ANSWER
Hi Gail,
Dry lemon is as high in sugar as Coke, so no, it will not help you to lose weight.
However, if it the only 'cheat' thing you have, then I don't see it as a problem.
Every day is excessive, 3 days is better than everyday.
It is a fizzy drink so not healthy for you.
Why don't you try 1l water with 2 lemons squeezed into it? you can keep it in the fridge.
Good luck!