Caro ran a catering company for four years and is now the resident chef at Food24. Read more
I have inactive thyroid glands (hypothyroism) and am taking chronic medicine of 0.1mg eltroxin. What foods are best for me to lose weight because I gain weight very easily and it is very hard to lose weight. I am currently about 10kg's overweight according to my height. Please help as I m getting married in November and want to lose this excess weight at a reasonable rate?
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