From colourful eye make-up to ravishing red lips, we almost can’t believe how much Kim K’s look has changed over the years.
Fitted bridal jackets make for a perfect addition to your wedding gown. Here's what you need to consider when choosing one.
Exercise more when you cheat, & six other weight loss lies!
Scared of getting fat this Christmas? Follow these festive season weight loss strategies for piece of mind and a healthy holiday.
Now that the weather's heating up, haul out your takkies and get fit with this simple walking programme.
You don't have to torture yourself over the holidays. Here's how to balance your eating to avoid weight gain.
Stay healthy and balanced this holiday season with these expert weight maintaining tips.
A reader who lost - and then gained - 23 kgs wants to go back on the eating plan she used before. Is it wise? Our expert answers.
If I had to eliminate 5 foods to revitalise my health, what would you suggest?
Our reader who doesn't do a lot of physical work asks for advice on what foods she should eat to keep healthy. See what our expert had to say.
This reader's never been tiny, but she's gained quite a bit of weight recently which she can't seem to lose. What is she doing wrong?
Another Hollywood star fires back after being criticized for their her weight gain.
Looking to change your mood? Chew on this!
Striking back at tabloids who labeled her ‘meaty’, the Born this way singer posted half-naked pics of herself on her fan website, littleMonsters.com.
Is something bothering you? Let our clinical psychologist help you restore balance in your life.
Is your life in shambles? Perhaps it's time to get more organised...
Trying to lose a little weight? Find out how and what to eat according to your star sign! Read more
Ottilia Anna Maunganidze exposes the torture and torment that these women – and girls – endure. Read more
Hope believes that it's imperative that all women should watch out for signs of abuse in a relationship.
Read her latest post here.
Tracy Todd's brother blogs about the impact that Tracy's accident had on his life.
Read his story on Tracy's blog.
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