Diet

Healthy eating without skipping meals

Do you skip meals a day to try and lose that extra weight? Read more on how not to. ...read more

Thin, but not changed inside

Kim worries that the little girl in her hopes that through weight loss, everything will be better when thin; everything suddenly shinier; happier; easier. ...read more

Getting your cycle on

Are you going to take part in a cycle tour? Check out these tips on how to increase your pedal power before hitting the dirt. ...read more

Diet: How I lost 31 kilos

Our blogger who lost an astounding 31 kilos, talks about her diet and how she stayed motivated. ...read more

Woman eating chocolate
How to trick your appetite

Hungry, even after you've eaten? Put those longings on lockdown with these simple strategies. ...read more

Fat, but fit, so f*ck off

The weight loss industry is making billions every year while more and more young women develop eating disorders. What’s going on guys? ...read more

woman burger
10 proven weight loss tips

Kick start your new healthy eating plan with these tips! We promise they'll help you stay on the wagon. ...read more

Detox for a healthy 2012

The start of a new year is always filled with 'resolutions.' We make pacts with ourselves to treat our bodies better after a rather indulgent festive season and our feelings of remorse hopefully translate into a decision to detox in January. ...read more

Top 7 Diet Myths

Exercise more when you cheat, & six other weight loss lies! ...read more

Drinks that make you fat

With the holidays and all the end-of-year festivities coming up, sidestep the weight gain by making these wise choices. ...read more

Why I love my body

Kim starts noticing the small changes in her body and she likes it! ...read more

Experts

Ask our fab experts a question...
Dr Colinda Linda

Is something bothering you? Let our clinical psychologist help you restore balance in your life. -Read more

Tracey Foulkes

Is your life in shambles? Perhaps it's time to get more organised... -Read more

Last month's favourites

Here are February's most read wellness features. Join the conversation...
Your Astro Diet Profile

Trying to lose a little weight? Find out how and what to eat according to your star sign!  Read more

Life after human trafficking

Ottilia Anna Maunganidze exposes the torture and torment that these women – and girls – endure. Read more

Heard on the Blogs...

Once an abuser always an abuser

Hope believes that it's imperative that all women should watch out for signs of abuse in a relationship.
Read her latest post here.

Raw. Unedited. A brother's story.

Tracy Todd's brother blogs about the impact that Tracy's accident had on his life.
Read his story on Tracy's blog.

View all Women24 Blogs
Aquarius
Aquarius

For someone who dislikes routine and structure as much as you do, today is likely to turn out to be...read more

Note to Self
Note to Self

What do you love, but don't do?...read more

The Bold: 1-16 Feb

Hope is devastated by Liam’s confession and Thomas grapples with the growing feelings he has for...read more

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