This mash up is so perfect it will make you wonder if this video was really made before the song.
In September 2012 Debby Partner started on a weight loss journey that changed her body and her life.
Weight loss isn’t only about the numbers, it’s a positive choice for good health
Check out this half an hour routine which is guaranteed to leave you feeling fresh and fit.
Hungry, even after you've eaten? Put those longings on lockdown with these simple strategies.
If you’ve been suffering with hypothyroidism for any amount of time then it’s likely you’ve discovered just how difficult it can be to actually lose weight.
Five portions of fresh fruit and vegetables per day, as advised by nutritionists, seems unattainable for many people. Alarmingly, new research shows that these portions are not enough.
Disgust. Pity. Contempt. Obesity is not new to society - yet this is how it is met by a remarkable number of people.
No one likes to go hungry or feel deprived on a weight loss program.
Meal replacements are a convenient and healthy way to lose weight and keep it off.
Is your sweet tooth turning your weight loss goals sour? Here's some advice to help you kick the craving.
Need to go to the gym, but can't leave the office? Check out these quick and easy tips to working out while at the office.
Trying to lose weight around the holidays is tough, but maintaining your weight doesn’t have to be. Check out these tips.
Ho ho ho! The holiday season is here but the festivities can wreak havoc with your exercise and eating programme.
It takes a lot of time and energy to adopt a new diet plan and to stick with it. Here are some common reasons why you might be tempted to quit your diet – and what you can do about it.
There is a strong desire to be unique, self sufficient, right and in control today. Your mind is...read more
You are in the mood for passion. Deep intense feelings can make it hard to think straight today....read more
The Scorpio Moon emphasizes the emotional expression from the depths to the heights today. Your...read more
You still have your business suit on and you are really able to get a lot done. Today you have the...read more
There is a deep emotional energy that flavours the day. You may find you need to connect with...read more
Ideas can flow freely and you are able to express yourself in a deep and powerful way. You may need...read more
There is a tendency to hide your needs behind the need to please. Today is not about side stepping,...read more
The Scorpio Moon can intensify your emotions and pull you into a whirl pool of emotions and drama....read more
Social dynamics play a big part in your day. The Scorpio Moon adds a deep and intense emotional...read more
You may have the desire to escape from the heat. Things are very intense at the moment and you will...read more
Structure, order, fixed routines and material things may play a big part in your day today. When you...read more
You are feeling things deeply which sometimes makes it hard to make rational and detached decisions....read more
Meal replacements are a convenient and healthy way to lose weight and keep it off....read more
Stefano asks Abe to drop out of the mayor's race,and Madison convinces Brady to visit John....read more
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