Mind

There’s nothing wrong with hitting like a girl

“You run like a girl, you throw like a girl” are just a few of the common insults that people use on a daily basis, but what's so wrong with being a girl? ...read more

Mind

I’ve been through hell, but I survived

A difficult miscarriage almost broke me, but I'm finally free. ...read more

Mind

Leaked photos: why the world owes Kim Kardashian an apology

When Jennifer Lawrence's photos leaked, all everyone had for her was sympathy. So why is Kim Kardashain treated differently? ...read more

Mind

Life is short, so make the most of it!

Life can be simple, or we can complicate the hell out of it. It's time to start enjoying yours. ...read more

Mind

Mind

Helping illiterate adults take charge of their lives by teaching them to read

Mustadafin Foundation is giving families in the Cape Flats the gift of imagination and confidence thanks to their adult literacy programme. ...read more

Mind

Stop being so damn nasty!

Cath Jenkin wants to know why people are so mean to each other. ...read more

Experts

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Dr Colinda Linda

Is something bothering you? Let our clinical psychologist help you restore balance in your life. -Read more

Tracey Foulkes

Is your life in shambles? Perhaps it's time to get more organised... -Read more

Last month's favourites

Here are July's most read wellness features. Join the conversation...
You might be mothers now, but you’re also mean girls

If you're married with kids, don't assume you can never hang out with your single friends any more. All it takes is a little understanding on both sides. Read more

"Hey girl, why aren't you smiling?" #EverydaySexism

Why it's not okay to tell strange women who are minding their own business what to do. Read more

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