Caring about continence

Urinary incontinence is a challenge for many, but can become a struggle for relatives and friends who act as carers for people with incontinence. more


WATCH: “I miss you, Mom”

An actress pays an emotional tribute to her mother who lost her battle with cancer. Tinarie remembers how her mom shouted from the audience, to remind her of her lines when she went blank at her first eisteddfod, and how her silver diploma was celebrated like it was a gold. #StrongerTogether more


“Resistance flies out of the window when I see sugar”

Two of our readers share their thoughts on curbing their sugar habits. more


Luister: South Africa has mastered the art of silencing

With all the controversy surrounding Stellenbosch University and the documentary "Luister", Malini Mohana feels that some of the conversations that are happening are causing more harm than good. more


Is bad breath keeping you from an office romance?

Some of our readers share how they tell someone they work with about their bad breath. more


Are you brave enough to tell someone that their breath stinks?

From writing a secret note to sparking up a suggestive conversation, our readers find sneaky ways to tell someone that they have bad breath. more


WATCH: These 5 women gymnasts will blow your mind

These girls are the most flexible, coordinated, human beings on the planet. Just watch what they do with the balls. more


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Dr Colinda Linda

Is something bothering you? Let our clinical psychologist help you restore balance in your life. -Read more

Tracey Foulkes

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Last month's favourites

Here are July's most read wellness features. Join the conversation...
4 of the dumbest products for women

Lili Radloff wonders why marketers think we're idiots. And why we prove them right all the time.  Read more

Who is speaking for your vagina?

Is your vagina a beaver? Is it gross and smelly and ugly? Dorothy Black takes issue with those that would like you to think so. Read more

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