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Self-discipline is the point

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A night to remember – 1
There are moments in a man's life when good, wholesome sex becomes something more. When the bed rocks, the walls shake, and the wildlife starts howling at the moon. Rest up. Tonight's going to be one of those nights.
I like to think of a man's sex life as Supersport. Besides a few bloopers and vital stats (97 seconds – a career high!), we keep a reel of our sexual highlights – maybe it's our first triumphant try between the posts, an incomparable breast stroke or that dramatically memorable come-from-behind victory.

But what exactly makes the difference between a decent sex highlight and one you'll replay your whole life? Depending on your preferences, it can be anything: urgent, sweaty, passionate, anonymous, long, short, in a car, under a palm tree, with a palm tree, whatever.

The defining characteristic is that its just a heck of a lot better than the other 147 times you had sex this year. Inspired to make more highlights, we put together a list of the eight most monumental sexual experiences in most men's lives and figured out why they're such milestones.

The key in almost all of the instances is this: the hotter you make her, the hotter the sex will be. "A bonfire doesn't start instantly," says Lou Paget, author of The Big O (available from www.menshealthsa.co.za for R130). "You have to fuel it; you've got to light it." So here – in an effort to make once-in-a-lifetime experiences come more often – we provide the firewood and the Blitz. Your job? You get to light the match.

First-time-with-her sex

Why it's monumental. "It's exciting because of the discovery quotient," says licensed marriage and family therapist Dr Louanne Cole. "You're really tuned in to every sense, and you're feeling things for the first time." Another factor: many men, especially those in long-term relationships, create a formula for what sex should be like. When that formula changes – as it often does with a new woman – it heightens excitement.

Maybe it's not your first time with her but your hundred and first. The key is playing with your senses – or at least stimulating them in a new way. "When you take away one of the senses, the others work overtime," says sexologist Dr Ava Cadell. Here are a few suggestions to change the sensory experience:

  • Try Cadell's honey game: you're blindfolded; she hides a dab of honey somewhere on her body. You try to find it – using only your tongue.
  • Take a swig of champagne, then kiss her body while it's still in your mouth. The fizz will tingle.
  • Tie each other's feet together with her stockings. Mild bondage heightens sexual urgency, Paget says.

    Holiday sex

    Why it's monumental. Firstly, you're free from all the things that stress you out – the job, the bills, the lack of parking at 'your' local beach. But the second reason Maldives sex is hotter than domestic suburban sex is the change in scenery. "There's a marking-the-territory factor for most men and women," Weston says. "Sex on holiday is a kind of virginal experience."

    From the simple to the extravagant, you can take a holiday any day (boss be damned!):

  • Turn upside down on the bed – feet at the pillow end. "Even doing something simple like hitting the bed at a different angle or sitting or standing up on the bed will add extra stimulation," Weston says.
  • Change the order of foreplay. "Remove the dip test from your repertoire," Paget says. "Any woman hates the kiss, kiss, kiss, tweak, tweak, tweak the nipple, dip, dip, dip to see if she's lubricated. That's a major turn-off." Instead, try kissing her neck, her inner thigh, then her pinkie finger or wherever else. Move up and down her body like Ray Charles on ivory so she doesn't know where you're going next.
  • Check into a hotel on your lunch hour. "That's a pretty short holiday," Cadell says. Go to any hotel, then serve her lunch. "One study showed that black licorice increases bloodflow to her genital area by 40 percent, but any food that’s phallic can be an aphrodisiac for her," Cadell says. Save room for dessert.

    Birthday sex

    Why it's monumental. It's clear who's doing the giving and who's doing the receiving – which means there's no pressure for the receiver to reciprocate, says Cadell. Because of that, there's a huge build-up of anticipation for the fortunate birthday boy. I wonder what she's going to give me this year!

    For the 363 days of non-birthday sex, you need to build that same anticipation between the two of you. You do it for her now then she’ll do it for you next time. Try this:

    Tell her you want to take her somewhere special tonight. Then ask if she’ll leave her underwear at home.
    Take her to a place that plays Latin music. "Latin dancing is very intimate, very sexual, especially with all the movement of the pelvis," Cadell says.
    When you're back home, you can give her your present: the ultimate mind-blowing orgasm. Have her get on top of you and tilt her hips forward a bit so that her clitoris hits your pelvis. The tilting also means your penis will hit her G-spot. Those two spots will be plenty, but for extra pleasure, seek out and caress or lightly stimulate other sensitive areas – her lips, her nipples, her bottom – with your hands or fingers. The goal: sensory pleasure. Work as many angles as you can dream up; she'll let you know what's working when.


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    Men's Health


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