Well, she's had 10 cosmetic procedures in a day, so no-one can doubt that Heidi Montag has a few good tips to share, right?

Heidi - who famously underwent 10 cosmetic procedures in one day, including having her chest increased to a huge G-cup - gives her breasts regular massages to keep the implants soft. She tweeted: "Giving myself a soft tissue breast massage. Ladies we have to keep those implants soft."

Heidi claims to feel "crushed" by her breast implants and is desperate to have them reduced: "My boobs are crushing me… I'm desperate to go back to normal. I'm downgrading and going a little smaller, to a D or a double D. I'm obsessed with fitness but it's impossible to work out with these boobs. It's heartbreaking. I can't live an everyday life."

Maybe Heidi has some advice to share after all her experience under the knife. Do you think she should write a book about cosmetic surgery?