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Healthy body, better sex
By Cynthia Dermody, June 2008

A satisfying sex life is only a few kilos away.


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The bishop spoke to the congregation about the priest and nun shortage.
"Too many of you are only having one child and letting them go off into other professions. I propose that each family should have three children: one for the father, one for the mother and one for the church."
A few days later, the bishop was out grocery shopping when he saw a pregnant woman from his parish. But before he could say hello, she shouted above the crowd, ?This one is yours, Bishop!?
Edwin Kline

place you vote
When it pays to play
By Kathryn Casey, March 2008
Remember how much more active we used to be? How to get back in the habit.


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Adding fats the right way
By Dean Ornish, Md, January 2008
5 easy ways to add healthy fats to your diet.


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Why men and women laugh out loud
By Doug Colligan, November 2007
The secret to tickling his or her funny bone.


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Weight-loss recipes from around the world
September 2007
Spice up any diet with these naturally healthy dishes.
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Don't try this at home
By Patricia Curtis and Peter Wisniewski, August 2007
7 first aid standbys you should never use
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In sickness, in health
By Shari Lacy, as told to Alanna Nash, August 2007
When my mother donated a kidney to my father, she gave him, and their marriage, a new life
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Should you get the flu vaccine?
July 2007
Contemplating getting the flu vaccine to avoid sniffles this winter? And, does it actually work?
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Stopping a stroke
By Lisa Collier Cool, July 2007
When a young mother of two passed out, a revolutionary surgery was her best hope. But the clock was ticking...
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Living with epilepsy
By Filicity September, June 2007
How Filicity September deals with her illness.


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'I Wanted to Give Up'
By Kate Johns in Shape, May 2007
Stopping smoking is a drag – but there are huge rewards.


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Kick foot pain now!
By Eleni Gage, April 2007
Why three in every four South African suffer from foot problems – and how to get back on your feet
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Time to get moving
By Norbert Pirzer, April 2007
Great ways to stay in shape.


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Mum vs Steroids
By Lynn Rosellini, March 2007
You don't mess with Texas football. But when Lori Lewis found needles in her son's room, she went on the offensive.
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In case you're hurt
By Lucia Raatma, January 2007
You're in an accident and taken to hospital. Use your cell phone to talk when you can't.


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Spring clean your body
By Jacqueline Hennessy, January 2007
Now is a good time to flush out all the harmful toxins, viruses and artery-clogging cholesterol.


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Give the fizz a miss
January 2007
If you haven't heard, Red Bull – the fizzy, energy drink – is the mixer of the moment among the fashionable, hard-partying crowd.
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Start your own supper club
By Molly O Neill, January 2007
All you need is an idea, friends who like to cook, and a place to gather and share a meal.


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Lighten up with Yoga
By Cynthia Dermody, January 2007
Yoga can reduce stress and build muscle. Now researchers at the Fred Hutchinson Cancer Research Center say it may help shed kilograms.
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Get right to the point with pain
January 2007
Acupuncture – just a load of mumbo-jumbo? Apparently not.


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Just what the doctor ordered
By Marcia Kaye, January 2007
Good old-fashioned sex can do more for your health than the latest wonder drug.


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The perfect tan
By Rachel Nowak , January 2007
The race is on to develop the perfect drug to deliver the ultimate tan.


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50 Habits of "naturally thin" People
By Cynthia Dermody, January 2007
This is not a diet – or a rigorous exercise programme. It's a simple way to make weight loss a natural part of the life you already live.
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The checkup that can save your life
By Roxanne Reid, December 2006
The dentist may be the most important doctor you see this year.


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A better man
By Marc Silver, December 2006
After my wife got cancer, I couldn't be Mr Fixit. But I could be Appointment Pal, Info Finder, Insurance Company Dragon Slayer – and Lover.
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How kilojoules and fat sneak up
By Lucia Raatma, January 2005
You order your favourite meal at your local restaurant, but do you really know what you're eating?
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What do you think has been the greatest moment for our young democracy?
Madiba's inauguration
Rugby World Cup Win in 2007
The First African in Space
The success of the Truth and Reconciliation hearings
 
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