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Protein helps their little brains grow ...read more
New research reveals that the kids' meals from popular fast-food places are alarmingly unhealthy. ...read more
Common thinking is that children become stressed by change: moving home, outings, holidays or having the house renovated. Here's an alternative idea. ...read more
How much weight will you gain during pregnancy and how does it all fit? ...read more
PCOS is one of the leading causes of infertility among women today... ...read more
Healthy foods are the key to finding a balance for overweight children. ...read more
Sam discovers the wonder of activity vs TV. ...read more
Quick, easy and heathly ways to feed hungry tums! ...read more
We sometimes forget that a child's health needs are specific and not the same as an adult's. ...read more
Women who breastfeed their babies longer are less likely to get rheumatoid arthritis, Swedish researchers have said. ...read more
Study finds that heavily marketed kids' cereals are the least healthy. ...read more
Conventional medicine has its place, but it's not the only option when your child falls ill. Here's how to gather the basic ingredients for a medicine chest makeover. ...read more
Welma is a premature baby nurse. -Ask Welma for help
Heather is a professional genealogist -Ask Heather a question
Life skills workshops that the entire family can enjoy together!
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Tash pens a cleverly worded poem to her mom. Read more...
Does your child ever tattle on you to their other parent? Read more...
Love related matters come under the spotlight for you today and someone close to you seems to be...read more
The sun moves into clever Gemini today and highlights the area of your horoscope that deals with...read more
It is a good idea to plan for some solitary time today. With the usual hustle and bustle of everyday...read more
Even though your work is never too far away from your mind, today you seem to be quite absorbed in...read more
The bringer of life, the sun, moves into your sign today, which also means that you’ll soon have a...read more
Your planet, the sun, moves into Gemini today and highlights the social connections you have with...read more
Travel and/or travelling plans are a focal point for you today. If you’re pining for the company of...read more
The changing of the sun from Taurus into Gemini highlights some of your family and domestic needs....read more
The sun shines ever so brightly on your love horoscope today and this would be a fabulous time to...read more
Today the sun moves into that sector of your horoscope which relates to what is shared between two...read more
You could find yourself pre-occupied with the value of your assets, particularly your home today. It...read more
A career matter is highlighted for you today and perhaps you need to take some time out to consider...read more
When do you feel like the world is working to bring you down? ...read more
Vanessa’s getting suspicious about Xander’s strange behaviour, and Ryno and Marcel have their first...read more
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