Standard grade version
You begin by kneeling on the bed. Then, lean forward until your forearms, chest and head is resting comfortably on the bed (but turn your face sideways so you can breathe). Yes, it does remind of a yoga position – the child's pose. And yes, it does mean your butt will be high up in the air.

Bear with me.

Because you see, now your vagina is lengthened and fully opened to receive your lover. And yet, your body is buttressed against his vigorous thrusts. And, because you’re supporting yourself, it means his hands are free to do all sorts of interesting things to you. Plus, it’s comfy…

Added bonus:
Your inner vixen will be thrilled at the innate wantonness of this posture.

Higher grade version
Lie flat on your stomach with your legs together. Get your partner to lay full length on top of you. His weight should be distributed equally along your body but if he’s still too heavy, ask him to support himself by placing his forearms on either side of you.

Now you’re trapped inside the cage of his body. Purrrr...

Arch your back and tilt your pelvis, while keeping your legs together, to give him access to your vagina. Keep up the pelvic rocking and squeeze every time he enters you. And squeeze. And relax. And squeeze. And relax.

Because your legs are closed tightly together, it allows for a snugger fit. Remember though… this position may seem meeker than the standard grade version, but trust me, it’s harder. Tip: For stability, hold onto the edge of the mattress – or whatever’s in reach – and use it as your anchor to help him thrust…

Added bonus:
All the pelvic tilting and arching and squeezing of the pelvic floor provide an excellent core workout.

Have you tried both versions before? Feel free to share your tips in the box below