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Beef and quince stew

Ingredients
500 g lean beef, thinly sliced and cubed
500 ml diced onions
a little olive oil
500 ml diced potatoes (peeled)
500 ml diced carrots
500 ml quince pieces, peeled and cut off the core
1 litre water
a dash Worcestershire sauce
30 ml lemon juice
250 ml diced green peppers
500 ml diced tomatoes
salt and pepper to taste

Method:
1. Brown the meat and onions in olive oil then reduce heat and add the diced potato, carrots and quince and stir-fry for a few minutes before adding the water, sauce and lemon juice. 2. Allow to simmer for about 15 minutes, then add the remaining vegetables. Simmer for a further 15 to 20 minutes until tender. Taste for seasoning, adding more water if necessary. Serve with brown rice and green beans or peas.

Recipe From : Ideas June 01, 1999

Recipe from Ideas : June 01, 1999 See what Ideas has in store this month. Subscribe now and save!