Main Ingredient - chicken

Ingredients
8 boneless, skinless chicken breast halves
1 package cream cheese, cut into 1/2 inch slices
1 cup milk
1 1/2 cups Italian seasoned bread crumbs
1/2 cup grated Romano cheese
1 tablespoon minced garlic
3/4 cup butter, melted
2 tablespoons lemon juice
1/2 teaspoon garlic salt, or to taste
1/2 teaspoon paprika (optional)

Method
Preheat oven to 350C. Lightly coat a large, shallow baking dish with oil. Buterrfly each breast by slicing in half horizontally through the centre. Cutting almost but not completely through. Place one slice each of cheddar and cream cheese in the centre of each breast. Close again as if placing between the paper of a book. Set aside. Pour milk into a shallow bowl. In a separate bowl, combine breadcrumps and Ramona cheese. Carefully dip each breast first in milk, then in breadcrumb mixture, patting lightly to firmly coat. Place breast side by side in a single layer in pre-oiled baking dish, tuking edges under to seal. Melt butter in a small suacepan over medium heat. Stir in lemon juice and drizzle evenly over chicken. Season breast with garlic salt and paprika. Bake in preheated oven for 30 minutes, or until no longer pink in centre and juices run clear.

Submitted by - Frank Louw