Share your 2c and win!

If you’re good at giving advice then this competition is right up your alley! Simply counsel our readers and you could win a R250 Kalahari voucher.

If there’s one thing we at Women24 have learnt, it’s that our readers are clever, caring and highly opinionated.

Another endearing quality that so many of you embody is the fact that deep down, you are all GREAT counselors too! So much so that we realised to end our Give Great Advice Series - which covered topics like whether to tell a friend she’s gained weight or that her man is cheating on her - would be a total injustice to you, our valued readers.

And as a result, we’ve decided to keep it going – with a twist, of course.

To continue to celebrate your shariness and advice-giving, we are going to be giving away a R250 Kalahari voucher EVERY SINGLE WEEK from now on. Excited? So are we. Just comment on any one of the thousands of questions to our experts around the site, and you’re automatically entered into the competition.

So go on. Find an area you feel you’re good in – whether fashion and beauty, love and sex, careers and money, wellness, bridal, or even DIY and décor – and share the love.

Not sure how to enter?

1. Click on one or more of the above links.
2. Click on one or more of the recent questions from any expert.
3. Answer the expert question in the comment box provided.
4. Voila! That's your entry.

Simple, isn’t it?

Are you good at giving advice? Share your thoughts in the box below.

- Women24

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Candice Bradford 12/9/2009 12:48:56 PM
I have always been happy with my sex life ..I have a beautiful little boy to show for it.! Sex is special it , its an intimate thing, Your feelings and emotions in the moment are different to your partners- be sure to communicate your needs before hand. Sex is just sex , but between to people that love and understand oneanother its really beautiful and meaningful. Too many people have sex to early and hastily. Easy to be caught up in the moment..be sure to be safe! Girls if you are someone who falls inlove or lust easily and gets feelings hurt easily then girls dont jump too quick too fast into that step. If a guy really really cares for you he will respect and not pressure you.! Girls if you going to have one night stands respect yourself in the morning , the guys often don't. Love yourself and protect yourself.
Evelyn de Villiers 1/6/2010 12:56:02 PM
Are there any competitions to win makeovers? Please let me know. I'd love to enter a free makeover as I desperately need advice.
Women24 Ed 1/6/2010 5:24:11 PM
Hi Evelyn... I can look into one for you if you like. A few people have offered 'em. Regards, Sam.
Melvern 1/8/2010 1:48:54 PM
Let me attempt to answer this for you.
First I must congratulate you on the fact that you want to know what your body composition is. So many women out there always want to go on a diet but do not know where to start. How can you address the problem if you do not know what the problem is? What must you lose? Fat, muscle, water or visceral fat? First know what your body composition is then act.
To answer your question: A lady at age 23 should have a 21 to 33% body fat. But please never never work on that only. It must be measured in tandem with your BMI and Skeletal Muscle Persentage.
If you have say 27% body fat (normal) and have a verily low Skeletal Muscle Percentage it will result in a higher BMI.
Hope this helped.
Do a search for Melvern Young Success Coaching and see the advice I give regarding your Body Composition.
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